Hunger

I feel very tired. The back of my friend, with whom I'm doing this long cross-country skiing exercise, slowly goes far away and disappears. The long uphill feels impossible to go through. I'm thinking about last kilometers left and I'm sure I cant't make them. My muscles have run out of energy. I felt hungry already when we started the exercise couple of hours earlier, but now the food is only thing I can think about. My performance is not the skiing of the athlete anymore, but slouching. Finally, I reach the finish. My friend is waiting for me. He has bought me a chocolate bar and sweet bun. I eat them right away. And after five minutes is throw up.

This was my extreme experience of hunger from the time of my athlete career. I did it voluntary. I wanted to cross the line, prepare myself. My experience is nothing compared with the people who are really starving. It had nothing to do what my ancestors have gone through.

When we think about our lives, it might surprise you, when experts are saying that cells of our bodies are actually starving. We have food, enough calories everyday. Most of western people get too much calories and they get over weight. But still, our cells are starving.

There are two kind of starvation in the world. There are people who don't get enough food and nutrition and they are starving. But there are people who get more than enough food, energy and calories, but they do not get enough nutrients from their diet. This is sad but true. Most of western people belong to this latter group.

The quality of our food has decreased dramatically during the last decades. Thanks for food industry. Even the vegetables do not have same amount nutrients than they did 20 years ago. Scientists state that if you want to get all needed nutrients from your food, you have to eat 3000 kcal meal every day. This is a lot of calories. If you want to consume these calories, you have to run 15 miles -daily. If you don't do this, you will become fat.

Therefore, were are almost forced to take dietary supplements. But there are differences in dietary supplements and you should think about does your body accept the pill which you take. Our body is screaming for organic food and organic dietary supplements. If the pill of vitamins you take is white, it is far away from organic. Organic vitamins are not white, synthetic are.

Zinzino provides you a good selection of organic dietary supplements which help your to satisfy the daily need of nutrients of your body. There are no "E-codes", additive ingredients or added sugar. They help your body to reach the balance and your cells do not starve anymore.